Concierge Wellness • Virtual Worldwide • Nosara Intensives
Work With Me
Work with me virtually from anywhere in the world through a concierge wellness experience. We’ll map your patterns for vitality and longevity using TCM pattern logic and a functional systems lens (digestion, hormones, metabolism, stress response, inflammation, sleep quality, and mental clarity)—then translate that into a personalized protocol you can sustain: nutrition, daily rhythm, personalized herbal strategy, and recovery.
Personalized wellness guidance rooted in Traditional Chinese Medicine and modern systems thinking.
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Essential
A steady, minimalist container for foundations + momentum.
Price: $99/month
Includes (3–5 bullets):
One 60-min session every 6–8 weeks (virtual)
Personalized protocol: nutrition + daily rhythm + recovery priorities
TCM-informed herbal guidance (as appropriate)
Simple tracking + adjustments at each session
Email support (responses within ~72 hours)
Best for: people who want expert direction without high-frequency support
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Guided
More iteration, more refinement, more responsiveness.
Price: $199/month
Includes:
One 60-min session monthly (virtual)
Protocol refinement each month (food, rhythm, recovery)
Personalized TCM herbal strategy (pattern-based; evolves over time)
Supplement guidance (as needed; minimalist + strategic)
Priority email support (responses within ~48 hours)
Best for: high performers who want consistent calibration.
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Concierge
High-level personalization and close support for demanding seasons.
Price: $399/month
Includes:
Monthly In-Depth Health Reviews: Detailed assessments are conducted monthly to understand your health concerns comprehensively.
Comprehensive Customized Nutrition Plan: After each monthly review, highly personalized dietary guidance is provided.
Full Herbal Medicine Integration: Comprehensive and personalized recommendations for herbal treatments from Traditional Chinese Medicine.
Lifestyle Advice: Detailed and ongoing practical recommendations for lifestyle improvements provided during monthly reviews.
Supplement Guidance: Highly tailored supplement plans to enhance your health outcomes.
Best for: founders/creatives/athletes who want concierge-level attention
How it works
Book + Intake — choose a plan and complete your intake so we start with signal, not guesswork.
Pattern Map + Protocol — we identify your highest-leverage patterns and build your initial protocol.
Iterate + Refine — we adjust based on what your life and your body are actually doing.
Summary
This tiered structure offers varying service levels and interactions to cater to patient needs and budgets. Each tier ensures comprehensive care while providing the flexibility of virtual consultations and personalized health management.
Would you like any adjustments or additional details included in this model?
FAQ
Is this medical care?
This is personalized wellness guidance rooted in Traditional Chinese Medicine and modern systems thinking. If you need urgent or emergency care, contact local medical services.Do you work with clients outside the U.S.?
Yes—virtual sessions are available worldwide.Do you use labs or wearables?
When useful, we can incorporate existing data (wearables, prior labs) to support clearer decisions. The protocol is never “data for data’s sake.”How do herbs work in your process?
Herbal strategy is pattern-based and personalized. Formulas evolve as your system and the seasons change.What if I’m in Nosara or Topanga?
In person intensives are available during select windows: book or inquire for availability.